Yano is a registered yoga teacher and registered yoga counselor with the International Board of Yoga, accredited by the Government of India. She is a certified Yoga teacher from the Santa Cruz Yoga Institute, Mumbai, India, where she also worked as a teacher. The Santa Cruz Institute is recognized as the oldest organized school of Yoga. She has practiced meditation since 1979, asanas since 1980, and studied under the direct guidance of Jiddu Krishnamurti, S.N. Goenka and Ramesh Balsekar. Jon Kabbat-Zinn, Carl Rogers and J. M. Fuster have also been major inspirations. She is a certified Vaastu Shaastra practioner and certified pranic healer as well as a professional lecturer for the French Ministry of Culture. For a full bio, visit http://www.luangprabangyoga.org/yano-bio.html.
Full Day Yoga and Meditation Workshops
Schedule for May 19 Workshop
10:00am What is the Eight Fold Path of Yoga ?
10.45am Asanas theory and pratice (benefits and contra-indications)
12.30pm LUNCH AND WALK
1:30pm Asanas for digestion and relaxation
2:30pm Yogic hygiene
3.30pm Asanas theory and pratice (benefits and contra-indications)