WORKSHOPS AND EVENTS
ALIGNMENT WORKSHOP - FOUNDATIONS OF YOGA
Friday, January 10th, 2025, 4:30 - 6:30PM
FEE 400,000 KIP |
BUILDING YOUR FOUNDATIONGreetings yogis, we have been happy to welcome complete beginners, novices, and the occasional dabbler into our classes alongside more seasoned practitioners. While we make our best attempt to guide classes that are accessible to all levels, we believe that there's no better way to understand the postures and to learn how to express them through your own bodies than a workshop that takes the time to break down the intricacies of the various postures.
Therefore, we have decided to offer an alignment workshop that will deconstruct the basic postures of the sun salutation. Our intention is to place the knowledge, as well as the muscle memory of what the postures feel like into your body so that you can feel more spacious, grounded, and more confident in your practice. Sansany will be breaking down the alignment of ado mukha svanasana (downward facing dog), ardha uttanasana ( the flat back), bhujangasana (cobra), urdhva mukha svanasana (upward dog), and the warrior postures. This is a great opportunity to learn, get feedback, and to ask the questions that you have had about these different postures. If you have been attending various classes along your travels, drop in to build a more solid foundation. If you have been practicing for awhile and would like to get more detailed feedback from a teacher, drop in to learn more. |
FULL MOON MEDITATION AND SOUNDS BATH
Monday, January 13, 2025, 6pm - 7:30pm
FEE 240,000 KIP 
Thursday, February 15, 2024, 3PM - 5PM
FEE: BY DONATION |
CALM YOUR MIND TO SENSE THE VIBRATIONSFull moon day! I have heard of this since I was young. The full moon gives light at night separate from sunlight. During the full moon, we were happy to be able to see the road clearly when there was no electricity in the village. Elders often made jokes about someone being crazy or acting unusual because of the full moon. The moon effects our emotions and makes us more clear or aggressive.
What to expect for this event
I learned about full moon rituals from a friend from Italy in 2022. I did full moon rituals and I feel it is very powerful and I want to share this with many people. I also want to share my 7 chakra bowls from Nepal. They are full moon bowls made on a full moon day which carry lots of energy. I learned sound healing in Nepal this year and want to share this energy with people who cross my path. WOMEN'S CIRCLETHE LAW OF ATTRACTION
A special women's gathering themed around the Law of Attraction by Abraham Hicks. This circle is about coming back into wholeness and the abundance in our lives that are manifested from the positive inner vibrations that impact the field of our existence.
Abraham shares, "Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction’s response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body’s state of wellness, clarity, flexibility, size, and shape; your work environment, how you are treated, work satisfaction, and rewards—indeed, the very happiness of your life experience in general—is all happening because of the story that you tell." This gathering will be guided by Ineke and Julie, using the subtle practices of guided meditation, verbal affirmations, the exploration of limiting beliefs and inner child journeys, to help you facilitate your own inner transformation. This is an offering to women, to our fellow sisters, to the light warriors, who are looking to make impact in the world through your own inner journey! |
Sunday, March 17, 2024, 4:30PM - 6:30PM
FEE: 400,000 KIP |
ALIGNMENT WORKSHOPGreetings yogis, we have been happy to welcome complete beginners, novices, and the occasional dabbler into our classes alongside more seasoned practitioners. While we make our best attempt to guide classes that are accessible to all levels, we believe that there's no better way to understand the postures and to learn how to express them through your own bodies than a workshop that takes the time to break down the intricacies of the various postures.
Therefore, we have decided to offer an alignment workshop that will deconstruct the basic postures of the sun salutation. Our intention is to place the knowledge, as well as the muscle memory of what the postures feel like into your body so that you can feel more spacious, grounded, and more confident in your practice. Sansany will be breaking down the alignment of ado mukha svanasana (downward facing dog), ardha uttanasana ( the flat back), bhujangasana (cobra), urdhva mukha svanasana (upward dog), and the warrior postures. This is a great opportunity to learn, get feedback, and to ask the questions that you have had about these different postures. If you have been attending various classes along your travels, drop in to build a more solid foundation. If you have been practicing for awhile and would like to get more detailed feedback from a teacher, drop in to learn more. |
