WORKSHOPS AND EVENTS IN APRIL
Friday, May 16th, 4:30pm - 6:30pm
FEE: 400.000 LAK |
ALIGNMENT WORKSHOP - FOUNDATIONS of YOGABUILDING YOUR FOUNDATIONGreetings yogis, we have been happy to welcome complete beginners, novices, and the occasional dabbler into our classes alongside more seasoned practitioners. While we make our best attempt to guide classes that are accessible to all levels, we believe that there's no better way to understand the postures and to learn how to express them through your own bodies than a workshop that takes the time to break down the intricacies of the various postures.
Therefore, we have decided to offer an alignment workshop that will deconstruct the basic postures of the sun salutation. Our intention is to place the knowledge, as well as the muscle memory of what the postures feel like into your body so that you can feel more spacious, grounded, and more confident in your practice. Sansany will be breaking down the alignment of ado mukha svanasana (downward facing dog), ardha uttanasana ( the flat back), bhujangasana (cobra), urdhva mukha svanasana (upward dog), and the warrior postures. This is a great opportunity to learn, get feedback, and to ask the questions that you have had about these different postures. If you have been attending various classes along your travels, drop in to build a more solid foundation. If you have been practicing for awhile and would like to get more detailed feedback from a teacher, drop in to learn more. |
Sunday, May 11th, 6pm -7:30pm
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FULL MOON MEDITATION & SOUND BATHCALM YOUR MIND TO SENSE THE VIBRATIONS - RELEASE, RECHARGE, RENEWFull moon day! I have heard of this since I was young. The full moon gives light at night separate from sunlight. During the full moon, we were happy to be able to see the road clearly when there was no electricity in the village. Elders often made jokes about someone being crazy or acting unusual because of the full moon. The moon effects our emotions and makes us more clear or aggressive.
What to expect for this event
I learned about full moon rituals from a friend from Italy in 2022. I did full moon rituals and I feel it is very powerful and I want to share this with many people. I also want to share my 7 chakra bowls from Nepal. They are full moon bowls made on a full moon day which carry lots of energy. I learned sound healing in Nepal this year and want to share this energy with people who cross my path. SHAMANIC BREATHWORKA JOURNEY WITHIN! BREATH, RELEASE, RECONNECTShamanic breathwork is a transformative practice that uses conscious, connected breathing to access altered states of consciousness, promote healing, and unlock deep emotional and spiritual insights. Guided by a caring facilitator, this class offers a safe space to explore personal growth, release blockages, and connect with your inner wisdom through breath, sound, and intention.
TANTRA WORKSHOPAn introduction to the mystical concept of TantraThis Tantra Introduction Workshop offers a safe and open space to explore the concept of Tantra. Which is ancient teachings and techniques to connect with and transform yourself. You will be guided through conscious breath, movement, and energy practices. Deepen connection with yourself and awake your senses in a mindful and non-judgmental environment.
WOMEN'S CIRCLESacred SisterhoodSacred Women's Sharing Circle
Join us for a 1 hour women's sharing circle, a sacred space to reconnect with yourself and others through tarot, meditation, embodiment, and heartfelt sharing. What to Expect: Guided Meditation – Ground into the present moment and open your heart. Tarot Insights – Draw a card for guidance and reflect on its message. Embodiment Practices – Gentle movement or breathwork to connect with your body. Sharing Circle – A safe and supportive space to speak, listen, and be witnessed. This gathering is an opportunity to slow down, tune in, and honor your journey in the company of like-minded women. No prior experience is needed—just an open heart and a willingness to share and receive. SOUND BATH - HEALING EXPERIENCECome relax, restore, and recharge through the power of soundJoin us for a deeply relaxing sound bath designed to calm the mind, release tension, and restore balance. As you lie comfortably, you will be immersed in the soothing vibrations of Tibetan singing bowls, chimes, and other healing instruments. These frequencies help to reduce stress, promote deep relaxation, and align your energy.
No experience is needed—simply come with an open heart and allow the sounds to wash over you, bringing a sense of peace and renewal. WOMEN'S CIRCLETHE LAW OF ATTRACTION
A special women's gathering themed around the Law of Attraction by Abraham Hicks. This circle is about coming back into wholeness and the abundance in our lives that are manifested from the positive inner vibrations that impact the field of our existence.
Abraham shares, "Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction’s response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body’s state of wellness, clarity, flexibility, size, and shape; your work environment, how you are treated, work satisfaction, and rewards—indeed, the very happiness of your life experience in general—is all happening because of the story that you tell." This gathering will be guided by Ineke and Julie, using the subtle practices of guided meditation, verbal affirmations, the exploration of limiting beliefs and inner child journeys, to help you facilitate your own inner transformation. This is an offering to women, to our fellow sisters, to the light warriors, who are looking to make impact in the world through your own inner journey! |
Sunday, March 17, 2024, 4:30PM - 6:30PM
FEE: 400,000 KIP |
ALIGNMENT WORKSHOPGreetings yogis, we have been happy to welcome complete beginners, novices, and the occasional dabbler into our classes alongside more seasoned practitioners. While we make our best attempt to guide classes that are accessible to all levels, we believe that there's no better way to understand the postures and to learn how to express them through your own bodies than a workshop that takes the time to break down the intricacies of the various postures.
Therefore, we have decided to offer an alignment workshop that will deconstruct the basic postures of the sun salutation. Our intention is to place the knowledge, as well as the muscle memory of what the postures feel like into your body so that you can feel more spacious, grounded, and more confident in your practice. Sansany will be breaking down the alignment of ado mukha svanasana (downward facing dog), ardha uttanasana ( the flat back), bhujangasana (cobra), urdhva mukha svanasana (upward dog), and the warrior postures. This is a great opportunity to learn, get feedback, and to ask the questions that you have had about these different postures. If you have been attending various classes along your travels, drop in to build a more solid foundation. If you have been practicing for awhile and would like to get more detailed feedback from a teacher, drop in to learn more. |
